Ahh, the eternal lyrics of the Dave Matthews Band. It is funny, I have felt more inspired to post lately, so here goes nothing. As a quick disclaimer, this post will probably have many trains of thought, so look out. Ok, shall we begin? Oh yes, let us rock and/or roll.
First, I just watched the first, post-writer’s strike episode of The Office. I absolutely loved this episode. I will say that it was probably the most awkward 22 minutes of television I have seen in awhile, but I loved it. This episode focused on a dinner party and Michael and Jan’s house. I was laughing out loud many times. Please check out www.nbc.com for the full episode, it is worth your time.
Next on the list is my weight-loss. As of my first post on this site (Feb. 11th) I had lost 40 pounds. After fighting a brief plateau, I have now lost a total of 51 pounds since August 2007. I feel good, really good actually. I am at a place where my pants are struggling to stay up and my cache of dress clothes from my former job, do not fit anymore. More importantly, my soul, heart, mind, and body seem to be in alignment. I am a blessed individual. Having all of those elements within me, on the same page, makes life amazing. Some people have asked me what I have done to shed the pounds. I am honored to have the chance to share. The first piece was getting pissed. That is somewhat crass, but it is the truth. I got sick of how I looked and I made a conscious decision to break up with with pizza, cookies, and other crap that I was using to cope with elements of my life. Basically, I have a decent diet, I keep my soul fulfilled, and I work out a lot. I have taken up running, which has really become a fun element of my life.
I watched The Mist the other day. Whew, what an ending, somewhat out of the blue. I enjoyed the film. I would recommend it as a nice Saturday or Sunday afternoon film to lay around and watch. I also highly recommend the film, Music Within. This movie covers a guy who went to Vietnam, came back deaf (from a nearby explosion), was told he would not receive the G.I. Bill because of his disability and then went on to champion the cause of disabled and veterans. Great film, solid acting, and a nice writing.
Sunday, if all goes as planned, I will be getting my first tattoo. As some of you know, this has been an interesting journey. One that, hopefully will conclude this weekend with a stellar bit of work.
As I close, I am going to include some pictures to map my progress through the weight-loss journey. One is from September 2007, one for January, and the other is very recent.
Thanks for reading, blogging is somewhat cathartic for me.


